Fenugreek Seeds To Coriander, 5 Natural Home Remedies To Control Uric Acid

Garlic removes excess uric acid from the body.

Coriander contains antioxidants that strengthen the stomach.

Arthritis pain is usually caused by increased inflammation in the joints. It can also occur when the cartilage between the bones under the joints wears away and when uric acid levels in the body increase.

Uric acid is made from purines, a byproduct of protein synthesis. Normally, excess uric acid is filtered in the kidneys and excreted from the body through urine. But when there is an excess of uric acid in the body due to excessive consumption of protein-rich foods, it cannot be completely filtered by the kidneys, causing joint pain. Today, let’s take a look at some natural foods that help fight uric acid problems.

Fenugreek seeds: According to experts, fenugreek seeds have anti-inflammatory properties that provide permanent relief from arthritis pain. It helps reduce swelling in the joints. Soaking it at night and consuming it early in the morning on an empty stomach can be beneficial for patients with high levels of uric acid.

Garlic: Garlic removes excess uric acid from the body. For this, peel and finely chop the garlic and eat it with jaggery. Regular consumption of garlic can eliminate arthritis pain forever. It is known as an immunity booster for our body.

Celery and Ginger: These two ingredients help to remove sweat from the body. This is why the simultaneous use of both flushes out excess uric acid from the body. For this, put a little chopped ginger and half a teaspoon of celery in water and boil it for a while, let it cool, strain the water and drink it.

Castor Oil- An effective way to get rid of arthritis pain is to use castor oil by gently massaging the joints. Castor oil acts as a natural detoxifier, helps flush out harmful uric acid and provides instant relief from discomfort.

Coriander: Coriander contains antioxidants that strengthen the stomach. It helps in reducing the level of uric acid in the intestine. Soak coriander seeds in water and drink it in the morning.

Berries – Berries are rich in antioxidants. According to the Arthritis Foundation, blueberries, blackberries, strawberries, cranberries, raspberries and boysenberries help reduce inflammation, which eases arthritis pain.

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