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When podcast company Dear Media Gwyneth Paltrow posted a TikTok video. Talking about her fitness routine, the comments were peppered with one phrase: Almond Mom. What is Almond Mother, and why do people call Paltrow?

Speaking on “The Art of Being Well” podcast with Dr. Will Cole, the 50-year-old actress revealed that she does intermittent fasting, drinking bone broth for lunch most days and an early dinner. Eats food that sticks to it. The paleo diet, with lots of vegetables. The convergence of various diet and fitness trends and seemingly low-calorie days has been met with concern by many and jokes by others.

“The mother of all almonds,” wrote one commenter.

“Almond mom final boss,” wrote another.

“Almond’s mother fact,” said another.

“This is 90s baby shock in a nutshell, no pun intended,” wrote another.

A so-called “almond mom” is a mother who insists on toxic diets – such as telling her child to eat an almond when they’re hungry.

It’s unclear who coined the term, but many people used the term to describe Yolanda Hadid’s actions in a 2012 episode of “The Real Housewives of Beverly Hills.” When then-burgeoning model Gigi Hadid tells her mother, her mother tells her to “eat a couple of almonds and chew them well.”

Hadid defended her advice, Telling people in 2022 that the clip was taken out of context and that he made the comment while he was “half asleep” without “having any rhyme or reason to it.”

While Paltrow and Hadid’s food tips have drawn criticism, they’re far from the only recipients of the label. The #almond hashtag has a total of 268.7 million views on TikTok, with many people — especially young women — sharing stories about people they believe are almond mothers.

TikTok user Nicholas Flannery joked. Of all the “pretty things” an almond mother would say: “Please coffee, no creamer for that… No, we don’t eat candy, we have fruit at home… No, you’re hers.” Not ordering. Two chopped salads, dressing on the side.”

While many social media videos have commented on Paltrow’s ridiculous speculation about the “almond mom” and the interview, some people have spoken out about what they feel are bad eating habits. That she developed under the critical eye of her almond mother.

According to For a study According to the National Association of Anorexia Nervosa and Associated Disorders, 81% of 10-year-olds are afraid of becoming fat, and 35% to 57% of teenage girls report crash dieting, fasting, self-induced vomiting, or the use of diet pills. I am engaged. or laxatives

Some people didn’t find Paltrow’s wellness routine difficult. Blogger Kiki Athenas Wrote a blog Urging people to “stop bullying” Paltrow, saying she’s just showing what she likes. Cole, the podcaster behind the now-viral interview with Paltrow, shared her blog post.

While many of the recent videos using the #almondmom hashtag reference Paltrow, the TikTok trend started before the interview clip dropped. With reporting by Teen Vogue In February, the hashtag was viewed nearly 189 million times.

And the idea that women should be “thin” has permeated the culture for decades — but it’s also been criticized over the years, with body positivity and Refusing to use the word “skinny”.

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