Looking For A Healthy Dessert? Try These 3-Ingredient Peanut Protein Balls
If you are someone who has a sweet tooth, you may crave something sweet at any time of the day. And when we look for ways to satisfy that sweet craving, we always think of something rich and decadent. Chocolate dessert, gooey brownie, or maybe some crispy waffles dipped in maple syrup. However, if you are someone who is trying to lose weight, the thought of indulging in these mouth-watering desserts may seem impossible. Most of us associate sweets with being unhealthy. But this is not always true! You’d be surprised to learn that there are so many exciting ways you can make something delicious and healthy using basic ingredients. Take these peanut protein balls, for example.
Also read: Weekend Special: 5 Fruit-Based Healthy Desserts, Guilt-Free
This Healthy dessert Made with just three ingredients and a two-step process. You don’t need any fancy ingredients to make this sweet delight. The best part is that these peanut balls are made without any added sugar or unhealthy carbs. It is rich in protein and makes a delicious dessert whenever you are craving something sweet. So, without further ado, let’s learn how to make them.
How to Make 3-Ingredient Peanut Protein Balls | Peanut Protein Balls Recipe
All you need to make these protein balls are roasted peanuts, jaggery and sesame seeds. You can literally make these balls with just three ingredients. To begin with, first of all, we need to lightly roast the groundnuts in a pan.
Also read: Love peanut butter? Now you can make it at home with this easy recipe video.
Transfer the peanuts to a mixer grinder and blend well to form a smooth paste. Now add jaggery and sesame seeds in it. (Make sure the jaggery you are using is soft). Grind well. Once done, transfer the mixture to a plate and shape it into tablespoon-sized balls using your hands. You can also sprinkle some sesame seeds on top. Serve and enjoy!
Click here for a step-by-step recipe for Peanut Protein Balls. Here
Sounds pretty easy, right? Try this recipe at home and let us know how it tastes in the comments section below. If you’re looking for more healthy desserts, click here for some of our best recipes.
About Vaishali KapilaVaishali finds comfort in eating parathas and rajma rice but is equally excited to explore different cuisines. When she’s not eating or cooking, you can often find her curled up on the couch watching her favorite TV show – Friends.