Have You Tried This Easy-Peasy Healthy Tandoori Paneer Roll Recipe Yet?

This cheese recipe is not only delicious but also simple and healthy.

This cheese recipe is not only delicious but also simple and healthy.

Breakfast is the most important meal of the day, but many of us skip it because we run out of time in the morning. What if we told you that we have an easy protein-packed recipe for you all? It is 100% vegetarian. Wondering what preparation we’re talking about? It is none other than Tandoori Paneer Roll. We all know that cheese is one of the most popular food items, be it for lunch or dinner, at home or in a restaurant. Paneer (or cottage cheese) is a protein-rich lifesaver for many vegetarians, who are always looking for new and exciting meal ideas. This cheese recipe is not only delicious but also simple and healthy. So without wasting any more time, let’s dive straight into this Tandoori Paneer Roll recipe.

Ingredients for Tandoori Paneer Rolls:

Cheese (chunks) – 1 cup

Onion – 1/4 cup

Tomato chopped – 1/4 cup

Chopped capsicum – 1/4 cup

Ginger garlic paste – 1 teaspoon

Yogurt – 1 cup

Turmeric – 1/2 teaspoon

Kashmiri Red Chilli – 1 teaspoon

Tandoori masala – 2 tbsp

Maida Roti – 4-5

Oil – As required

Salt – as per taste

Steps to make Tandoori Paneer Rolls:

To make delicious tandoori paneer rolls for breakfast, first cut the paneer into one inch pieces.

After that, chop the tomato, onion and capsicum.

Put the curd in a bowl and beat it well.

Then add turmeric, red chili powder, and tandoori masala and stir.

Now add cheese, tomato, onion and capsicum to curd and mix well and keep aside to marinate for 30 minutes.

After the timer goes off, heat a non-stick grill over medium heat.

When the tawa is hot, add a little oil and spread it around, add the ginger garlic paste and cook for a few minutes.

Cook in a pan with the marinated cheese and other ingredients for 4 to 5 minutes.

When the cheese is golden and the onions, tomatoes, and capsicum are soft, turn off the heat, and transfer the mixture to a bowl to cool.

If you have an oven, you can put the cheese, tomatoes, capsicum and onion on the grill and roast everything in the oven.

Now, you can make maida roti ahead of time and place the roti on a flat surface and fill a quarter of it with the fried cheese mixture, roll it from one side.

Then keep the roll in a separate plate.

Likewise, while the cheese mixture is being stuffed into the rest of the bread, prepare the rolls and enjoy.

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