7 super-light meal ideas that can replace dinner | The Times of India

If you’re looking for a meal that has a balance of omega-3 fatty acids, fiber, vitamins and minerals, as well as some carbohydrates? Then this is a meal to try. To make this dish, marinate the salmon filet with a mixture of lemon juice, ginger, garlic, salt and pepper. Meanwhile, take a bowl and mix the greens and vegetables, add 1 tbsp olive oil, 1 tbsp minced garlic, 1 tbsp ranch dressing, salt and mixed herbs and toss the salad. Next, bake some plain potato wedges with kosher salt and serve as a side. Finally, bake/grill the fish and assemble the dish and enjoy.